Why do some people seem to win over and over — in business, health, and life — while others struggle to get traction? 👉 It’s consistency. In this episode of the Forward Focused Podcast, Jon and Nick dive deep into what it really means to be consistent, why most people fail at it, and how to set up simple systems that keep you on track — even when life gets busy. They’ll share their own tools, daily routines, and mindset shifts for staying consistent in business, health, family, and finances — without burning out. 🎧 If you’ve ever struggled to stick to your goals (or if you’ve ever wondered "why do I stop even when I know what to do?"), this episode is for you. What you’ll learn: How to build consistency that lasts (and feels sustainable) Tools to track and measure your progress Why "starting small" is the secret to big results How to adjust when you fall off track — without quitting How your environment can make (or break) your consistency 💡 Whether you’re chasing business goals, fitness targets, or life balance — consistency wins every time. 👉 Watch or listen now! Chapters: 00:00 - Intro: The Importance of Consistency 00:22 - Starting Small: Why It's Key to Avoid Burnout 01:30 - Consistency vs. Sprinting to the Finish Line 02:00 - How to Measure and Track Consistency in Life & Business 03:06 - Breaking Down Big Goals: The $27/Day Example 04:12 - Why You Don’t Have to Be Perfect to Be Consistent 05:00 - Who Holds You Accountable? Self vs. External 06:01 - Podcasts & Books That Support Consistency 07:00 - Guardrails and Personal Rules to Stay On Track 08:02 - Tools to Track Your Habits and Progress (Routine App + Reminders) 09:32 - The "If Everyday Looked Like Yesterday" Reflection System 11:30 - The Role of Environment: People, Place, and Habits 13:06 - Buffer, Focus, and Free Days: A New Way to Structure Your Week 14:46 - The Archer Analogy: Rest, Reset, and Go Farther 16:00 - The Daily Rundown: 3 Things to Keep You Consistent 18:44 - Why You Should Front Load Your Week and Month 20:21 - Why We Struggle with Consistency (Education vs. Execution) 22:18 - The Power of Environment: You Become Who You're Around 24:05 - Letting Go of Old Versions of Yourself 24:40 - Final Thoughts: Consistency Compounds (and Why It's Worth It)

What if hitting "reset" on just one thing could change everything? In this episode of the Forward Focused Podcast, Jon and Nick dive deep into the power of a personal reset — from cutting out alcohol to prioritizing fitness and mental clarity. They share real-life insights from their own journeys, surprising stats about what happens when you give something up (like 71% of people sleeping better after a month without alcohol!), and practical tips for anyone looking to make a change — no matter where you're starting. If you've been thinking about a reset in your life — whether it's your health, mindset, or daily habits — this is the conversation you need to hear. 👉 Watch now to learn: How small changes create massive results over time Why adding less to your life might be the key to growth Simple ways to get started on your own reset The importance of accountability and sharing your goals 💡 Ready to make this your best year yet? Hit play and let's dive in! Chapters: 00:00 - Welcome to the Forward Focused Podcast 00:12 - Why the "Reset" Conversation Matters 01:00 - The Perfect Time to Hit Reset on Your Life 01:41 - What a 40-Day Reset Looks Like (Real Example) 02:44 - Surprising Stats About Quitting Alcohol 03:38 - Leveling Up by Removing, Not Adding 04:41 - Filling the Void: How to Replace Old Habits 06:07 - Accountability: Why Sharing Your Reset Is Key 08:14 - The Role of Nutrition in a Successful Reset 10:01 - Helping Others Helps You Grow: Coaching Insights 12:14 - Fitness for Life: Why Longevity Over Looks 14:01 - Real Life Example: Training for Everyday Strength 15:33 - Reset as a Lifestyle: It's Bigger Than You Think 16:38 - Start Small: Incremental Steps for Big Change 17:46 - Is Breakfast the Most Important Meal? 18:22 - Final Thoughts: Why You Don’t Have to Wait to Start Access the audio-only version here

Selflessness is a powerful quality for a leader to cultivate — particularly in times of uncertainty or change. In this Flash Cast, we’re discussing 13 ways you can develop healthy selflessness for your team, taken from Tom Ziglar’s book, “10 Leadership Virtues for Disruptive Times.” Buy a copy of "10 Leadership Virtues for Disruptive Times" now!

With discipline and dedication, the small habits you create — or, that extra rep — can compound to create extraordinary results. This Forward Focused Flash Cast highlights an incredible book that explores that concept: “The Power of One More” by Ed Mylett. There are so many ways to apply the principles from this book to your own journey. Listen in for some key takeaways and why the topic is so relevant heading into the back half of 2023. Get a copy of "The Power of One More" by Ed Mylett today!

Becoming a relational leader will pay off in big dividends for years to come. In this episode, we’re talking about the key outcomes to look for in your relationships to help measure their success — whether you’re leading an organization or still aspiring to be a leader. Make sure to get a copy of the following books: "The Fearless Organization" by Amy Edmondson. “The Soul of a Team: A Modern-Day Fable for Winning Teamwork” by Tony Dungy “The Infinite Game” by Simon Sinek

An exciting announcement for our coaching clients: Forward Focused has been retooling to rally around 8 key development areas we believe will allow you to live your fullest life and build your best business. Check out this quick announcement to hear what these pillars are and how we’ll use them to curate a coaching plan for our clients.  Interested in starting off strong in the new year with a 1:1 coaching program? Reach out at the link below to get the ball rolling with a confidential conversation.

As a leader, you know you need to make wise and efficient financial decisions. But you can also make a real impact in other peoples’ lives by helping them learn to be smarter with their own hard-earned money. In this episode, we’ll help you better understand investing and building wealth, so you and your team can live your fullest lives. This information is so important for a well-rounded leader. Fun fact: The average millionaire in the U.S. spends 8 hours a month analyzing their net worth, bank statements, assets and liabilities, etc. Financial literacy is absolutely worth the effort. Take the First Step: I highly recommend a Profit & Loss Statement and a Pro Forma sheet as the first steps toward financial literacy. If you’re interested in one or both of these tools, send me an email at jon@getforwardfocused.com and we’ll get you a copy.

Building off our last episode about The Power of Time Management, in this Flash Cast we’re digging deeper into an easy method for prioritizing your schedule. Here’s the gist of it: When something comes up that’s vying for your valuable attention, you can choose to Do It, Defer It, Delegate It or Delete It — and we’ll give you some tips for how to decide.

Don’t underestimate the power of an effective time management system. It can help you be more productive, more efficient and less stressed — yet 82% of people say they don’t have a solid method in place to plan their days. This episode is full of tips and tricks for better organizing and optimizing your valuable time, which you can introduce to your teams and your own life. Listen in to find a few strategies that work for you, then get busy!

Leadership is not a one-size-fits-all approach. Your specific style of motivation and guidance should be adaptable, depending on your team’s immediate needs and situation. In this episode, we’re reviewing the five most common leadership styles and the pros/cons of each. While you’ll naturally fall into one of these categories, we’ll share ideas for how to capitalize on the strengths of each technique, so you can customize your most effective approach to any scenario.

In any organization, in any industry, the most important role of a leader boils down to these three things: Finding, attracting and retaining top talent. Everything else is secondary. In today’s Flash Cast, we’re talking about why these priorities are so critical to your organization’s growth, and how you can succeed through your top performers.

In this Forward Focused interview, Associate Broker Roseanne Powell shares the value of Prop Stream — a dynamic software system that provides deeper insight and curated data for the real estate industry. This is a niche conversation for anyone in the real estate or mortgage industries.